By Simran Saroya
Outdoor is essential in a child’s life just as fruits and vegetables are. Natural elements incorporated into a child’s play is very important, it allows them to start understanding this world and how it works as well as build knowledge. Allowing the child to play outdoors will strengthen muscle strength and coordination, allow for deeper exploration and help them gain self-confidence.
Sometimes we think that a playground MUST be present for a child to have fun. In reality, a child can have fun in any environment with almost anything. From swinging on the swing and gaining a new perspective to digging in the dirt and analyzing the world around them. By adding additional equipment for your child to use outdoors you are adding to their learning through play but it is not necessarily needed.
Through this exciting process it was always nice to have someone accompany them. Having a buddy while discovering new things always make things more exciting. Being present and engaged with the child is a fun way to help your child learn new skills and information. An adult being present to answer their curious questions will allow the child to deeper understand the concept and build/ strengthen your relationship. There are six crucial benefits to keep in mind when your child wants to play outside.
- Building Social Skills
- Being Creative
- Exploring New Environments
A child playing alongside peers or adults is co-learning and co-imagining which actually helps with building social skills and benefits their learning. Acorns may just look like acorns to us adults but to a child it could be food play or a treasure, you never know what their little minds will come up with. Roleplay is the most common way a child mimics the adults around them. This behavior is having them use their imaginative and creative side to come up with these scenarios. Using their imagination allows them to be creative and explore further and deeper into their play. Playing outside also has long term health benefits such as reduction of stress, regulation of the body and vitamin D consumption.
Now, you may be stuck with the question “How do I get my child to play outside?”.
In the world of technology today it is getting harder and harder to get their minds less engaged in screens and more engaged in the natural environments. Some ideas I can suggest include the following: to have a picnic, draw with chalk, turn on the sprinklers, go find some treasure or even ride bicycles together or with a friend. The chilly winter shouldn’t’ stop you either! In the winter the child can build snowmen, snow angels and paint the snow. Summer or winter, the child will find something to do outdoors regardless of the situation. Being prepared for the weather is the adult’s job, let the children do the rest.
Remember: Play does not have to be structured, let the child take the lead sometimes!